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It’s Not Just Hormones — and It’s Not All in Your Head: An Integrative Approach to Mood, Anxiety, and Sleep in Perimenopause

It’s Not Just Hormones — and It’s Not All in Your Head: An Integrative Approach to Mood, Anxiety, and Sleep in Perimenopause

by Dr Hanna | May 17, 2026 | Women's Health

Dr. Hanna Jabbour, CEO, Vitalis Family Health  •  2026-05-27  •  Women’s Health  •  9 minutes readPerimenopause can bring new or worsening anxiety, depression, and insomnia. A patient recently sat down in my office and said, “I think I’m losing...
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